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There are many different techniques at the core of the Ta Mo Tao system. We practise to develop all aspects of the fighting arts such
- as foot and leg work (which includes stepping, hooking, kicking, trapping and sweeping the legs)
- striking with all parts of the body (fists, palms, elbows, knees, torso etc.)
- seizing and locking (chin na)
- throwing (shuai jiao).
As well as learning the above, senior students are encouraged to learn a variety of different exercises, each with their own unique purpose
- San Sao (Cannon Fist)
- Chi Sao (Sticking Hands)
- Chan Si Jin Gung (Silk Reeling)
- Luang Har Chuan (Dragon Prawn Boxing)
Interested students can also learn the following weapon form ...
- Gwun (Staff)
- Darn Gim (Sword)
- Darn Do (Chinese Broadsword)
- Ying Cheung (Spear)
- Pak Charn Do (Butterfly Knives)
- Fan
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